Our Services
Physiotherapy / Sports Physio
Physiotherapy treatment can help you recover from injury, reduce pain and stiffness, increase mobility and prevent further injury. We will listen to your needs and tailor a treatment specific to your condition.
We will help restore, maintain, and optimise physical function and mobility so that you can achieve your health, exercise and sporting goals.
We treat all types of sports and exercise injuries, muscle strains, ligament injuries, joint pain, tendon pain, neck and back pain.
Pre & Post Operative Rehabilitation
We work closely with surgeons from the Norther Rivers and the Gold Coast to ensure you the best possible outcome from your surgery.
This starts with preparation before your surgery and continues after your surgery to build back the strength and confidence that you need to return to your desired activities.
We treat people following all types of surgeries including; ACL reconstruction, rotator cuff surgery, knee replacement, hip replacement and spinal surgery.
Workplace Injuries
Getting injured while you are at work can be a challenging time. We are experienced working with the workers compensation process and will help get you back to work with the least amount of stress possible.
We will work with you, your employers and your insurance company to ensure a smooth transition back to work. This will include getting you back to your pre injury function as well as helping to reduce the risk of this injury happening again.
Dry Needling
Dry needling is a form of acupuncture where the needles are placed in muscle (myofascial) trigger points. A trigger point is a discrete, irritable, overactive point in skeletal muscle or fascia that can be felt as a nodule or band in the muscle (commonly known as a “knot”).
Dry needling can reduce the muscle tension that may be causing your pain allowing you to regain pain free movement.
Running Assessments
Our running assessments look at your technique, movement and biomechanics to identify areas for improvement. These sessions are conducted outside using video analysis tools to get the most accurate vision of your typical running gait.
Our aim is to help you run more efficiently, reduce your risk of injury and improve your overall performance and enjoyment while running.
Telehealth
Telehealth consultations can be a great way to have your injuries assessed and your rehabilitation program progressed without the need to attend our clinic.
We can use video calls to assess your movement and demonstrate exercises just like we do face to face.
What to Expect
Your Health History
On your first visit we will take the time to understand your health history, your current concerns and your activity goals.
Thorough Assessment
We will conduct a thorough assessment to identify the cause of your concern which will guide the best approach for treatment and rehabilitation.
Personalised Treatment Plan
Together, we will create a treatment plan that will address your concerns and allow you to progress back to you chosen activities.
As first contact practitioners, you don’t need a doctor’s referral to see a physiotherapist. However if you do have any referrals or reports that relate to your injury please bring them along to your first appointment.